Rehydration Drink

WHO (World Health Organization) Rehydration Drink Recipe

The “Simple Solution” – Home made Oral Rehydration Salts (ORS) Recipe


  • 1 (one) Litre solution using Salt, Sugar and Water at Home
  • Mix an oral rehydration solution using one of the following recipes; depending on ingredients and container availability:


  • Half (1/2) teaspoon of Salt
  • Six (6) teaspoons of Sugar
  • One Litre of clean drinking or boiled water and then cooled – 5 cupfuls (each cup about 200 ml.)

Preparation Method:

  • Stir the mixture till the salt and sugar dissolve.